Work 1:1
Private, depth-oriented work for regulation and pattern-level change.
This work is designed for people who are ready to stop circling the same internal patterns. We begin with regulation. From there, we work beneath surface reactions.
I work with a limited number of private clients at a time.
All private sessions are conducted online via secure video.
What happens in a session
Each session is private, uninterrupted, and intentional.
We identify the core pattern influencing your current state - not just visible reactions.
You are guided into a focused internal state where stress responses, emotional loops, and subconscious beliefs can shift at their root.
Nothing is forced. The work is deliberate.
What this work is
A contained, one-to-one process designed to:
- stabilize the nervous system
- identify recurring internal patterns
- shift subconscious responses driving reactivity
- restore internal coherence
This is structured self-development work focused on regulation and internal change.
It is not medical or clinical treatment.
This work is suited for people who notice:
- recurring internal reactions despite insight
- chronic overactivation or shutdown
- burnout cycles that repeat
- self-sabotage at identity level
- relational dynamics that do not shift
After a session
Some shifts are immediate. Others integrate over the following days.
You are not pushed. You are not flooded. You are guided back to stability.
Entry
Work begins with a Discovery Conversation.
This work requires personal responsibility and willingness to engage with your internal experience. It is not passive support.